I have not been feeling good this week. I have had headaches and migraines on and off all week, which has resulted in some lazy and unhealthy food choices. I’ve been feeling a bit better over the weekend, but I just seem to have a cluster I can’t break. As a result, there was dominos and cookies. Then Friday night I was invited out to the pub for dinner and last night for drinks whilst watching bands. Did you know you can get elderflower cider?
I think I only actually stuck to my calorie goal once this week and MyFitnessPal happily informed me everyday that if I kept eating like this, I would gain more pounds than I’ve currently lost. Why do I always lose motivation right when I’m about to achieve a target? Anyway, on to the numbers…
Starting Weight: 13st 5lb
Today’s Weight: 13st 1lb
Lost This Week: 0lb
Total Weight Loss: 4lb
I am actually surprised that I haven’t gained this week and I am pleased to have stayed the same. One thing I have noticed through this week of indulgence is that I haven’t been feeling like I have as much energy as I had when eating better. This has made me pretty determined to eat healthier this week and I’ve looked up a recipe for some veggie frittata bites I’m planning on making today for snacking during the week. It’s going to be tough to lose the 2lbs I want to this week, because it’s the week leading up to and the start of shark week for me and that means chocolate cravings and bloating. But I will get there. Here’s to breaking through that 13 stone mark!
What’s your favourite recipe?